Hoe kunnen de 7 Afrikaanse krachten, chakra's en EFT mij helpen tijdens mijn zelfzorgreis?

Do you recognize that feeling when you wake up. You really want to undertake all sorts of things, but you have no energy. You just want to do a lot of things, but you can't. Because your body just wants to sleep. You're constantly tired and you just want to stay in bed.

People around you say it's not healthy. So you go to your GP. Your GP checks your blood and does a number of tests but nothing comes out. According to your GP, you are simply healthy. You're very happy, but you still feel constantly tired.

When it comes to Western medicine, you will notice that problems and diseases are often viewed on one level, that is your body. With African & Asian medicines, the opposite is true: different layers are looked at. Namely body, emotions and mind (spiritual). When you are not mentally balanced, you will notice that you are constantly tired. It is then important to evaluate your life. To take an inward journey and look deeper into your spiritual body, mind and physical body. You will notice that your spiritual layer can have a lot of influence on your emotions and physical body. This is all reflected in 7 African powers, Chakras and EFT.

But Rashida, how do I start an inner journey? Well, through prayer, silence, meditation, letting go of everything you no longer need, such as your old (thought) patterns & relationships. On www.bysanaah.nl I have enough tools that can help you on your self-care journey. I have benefited greatly from the (spiritual) tools of my ancestors and Asian culture, and I sincerely hope that it will also create a breakthrough in your self-love journey.

That's why, starting in January, I will publish a weekly blog on Sundays based on 7 African powers, chakras, and EFT to make it easier for you to achieve a breakthrough in your self-care journey.

Are you ready for it? Get your own self-care tools today!