Selfcare blog

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Your ghanaian day name: The energy you were born with!

Quick answer: Ghanaian day names are traditional names given based on the day of the week you were born. Each one carries its own energy and meaning. At bysanaah.nl, the Ghanaian Day Names Collecti...

Do You Really Need a Business Coach?

Do You Really Need a Business Coach?

After eight years of entrepreneurship and multiple coaching programs, the answer is: probably less than you think. The real barrier to business growth isn't a lack of knowledg it's a lack of visibi...

Women don’t Need more Self-Care. We need ourselves back!

Women don’t Need more Self-Care. We need ourselves back!

Women don’t need another self-care routine we need ourselves back. After tying waist beads around women at festivals across the Netherlands, I realised how many of us are exhausted from working, ca...

waistbeadsCan Plus-Size Women Wear Waist Beads?

Can Plus-Size Women Wear Waist Beads?

Yes queen! Emphatically, unconditionally, and without exception. Waist beads are for every woman, regardless of size, shape, or body type. This is not a modern reinterpretation; it is the original ...

Where to buy real Waistbeads: Why traditional tie-on beads hold a power no clasp can replace

Where to buy real Waistbeads: Why traditional tie-on beads hold a power no clasp can replace

Not all waistbeads are created equal. In a world flooded with cheap, clip-on alternatives, knowing where to buy real waistbeads and what makes them authentic matters more than ever. In this article...

self-careWinter is not your problem, Queen

Winter is not your problem, Queen

Tired of the "New Year, New Me" pressure? Learn how to embrace your natural winter energy, practice real self-care, and honor your body's need for rest.